- Red Bell Pepper
- Carrot
- Bottle Gourd
- Onion
- Cashews
- Garlic
- Basil
- Olive Oil
- Lime
- Black Pepper
- Salt
Roasted Pepper Glow
A smooth, creamy blend where the smoky sweetness of roasted red peppers meets the natural richness of carrot and bottle gourd. Balanced with garlic, basil, and a splash of lime, this soup feels vibrant yet comforting. Each spoonful offers warmth, depth, and a hint of freshness that makes it perfect for cozy evenings or quick wholesome meals.
- Made with real ingredients
- No added preservatives
- No artificial flavours or colours
- No thickeners or stabilizers
- Ingredients
- Hero Ingredients
- Why You’ll Love It
- Protein Add-Ons
- Suggested Toppings / Add-ons
- Heating Instructions
Red Bell Pepper
- Naturally contains Vitamin C and antioxidants that support overall wellness.
- Adds vibrant colour and gentle sweetness to nourishing meals.
- Contributes to a balanced diet through its naturally occurring plant nutrients.
Carrot
- Provides naturally occurring beta-carotene, known for supporting everyday vitality.
- Contains fibre that contributes to normal digestive balance.
- Brings natural sweetness and nourishment to wholesome recipes.
Bottle Gourd (Lauki)
- Contains water and fibre that support hydration and digestive comfort.
- Traditionally valued for its light, refreshing qualities.
- Contributes to a balanced, wholesome lifestyle when included regularly.
Onion
- Offers natural plant compounds that contribute to everyday wellness.
- Provides flavour and depth while complementing a balanced diet.
- Contains naturally occurring nutrients that support overall vitality.
Basil
- Naturally rich in plant compounds that support overall wellness.
- Adds aromatic freshness and flavour to meals.
- Enhances a sense of calm and balance through its soothing, herbal character.
Made for those who love bold, flavor-packed soups with a creamy touch. The roasted peppers bring a gentle smokiness, while basil and lime add a refreshing finish. Perfect for anyone who enjoys café-style comfort with the goodness of real vegetables — smooth, hearty, and full of character.
Make it your own — add your preferred protein for a fuller, heartier meal.
Vegetarian options:
• Cottage cheese cubes — for a rich, satisfying texture
• Lightly sautéed tofu cubes — for a soft, neutral balance
• Steamed crumbled nutri-nuggets — for adding a soft yet pleasant chewy texture
Non-Vegetarian options:
• Shredded chicken / any meat of your choice
• Smoked salmon slices (for seafood lovers only) to add a subtle, savoury depth
• Soft boiled egg — to add a silky touch
Personalize your bowl just the way you like it — these are a few ideas to elevate the flavor and texture:
- Roasted pepper strips or diced bell peppers – for extra color and smokiness.
- Drizzle of olive oil or a light swirl of cream – adds richness and a glossy finish.
- Crushed black pepper or chili flakes – for gentle warmth and spice.
- Toasted cashew bits or croutons – for a delightful crunch.
- Fresh basil leaves or parsley – to brighten the flavor and presentation.
(All toppings are optional — add what you love and make it your own.)
- Take one cube from the tray and place the rest back into the freezer right away.
- In a small pot, bring 120–150 ml of milk (regular or plant-based) to a gentle boil.
- Drop the frozen soup cube into the warm milk.
- Let it simmer and steep for 5–7 minutes, stirring occasionally until the cube melts and blends into a smooth, creamy consistency.
- Once ready, pour into a bowl, garnish with your favorite toppings, and enjoy warm.
- Note: For a lighter version, try preparing it with vegetable broth or chicken broth instead of milk
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